A consultation call is a simple, no-pressure way to get started. In this 15-minute complimentary call, we’ll talk through what you’re looking for and see if working together feels like the right fit. If it turns out I’m not the best match for your needs, I’ll gladly provide referrals and help connect you with a therapist who may be. Either way, you’ll walk away with clarity on your next step.

Therapy is your space to slow down, be heard, and work through what’s been weighing on you. Together, we’ll focus on what matters most— whether that’s healing from past experiences, finding calm in the chaos, or learning tools to feel more like yourself again. Sessions are 50 minutes and centered on your needs

Couples therapy gives you both a safe space to be heard, improve communication, and rebuild connection. Whether you’re working through conflict, life transitions, or just want to strengthen your bond, sessions focus on helping you grow together with more understanding and trust

Family counseling helps improve communication, reduce conflict, and create healthier family dynamics. I offer trauma-informed family therapy and collaborate with individual counselors to support aligned, whole-family change. Together, we address patterns, strengthen relationships, and build practical skills for lasting growth.